Obesity, or the accumulation of excessive fat in the body that could be detrimental to health, has become a health crisis and a global epidemic. It is defined as a condition wherein a person’s body mass index (BMI) is above 30.
Obesity has been linked to various diseases like diabetes, heart failure, high blood pressure and even early death. That’s why Schneider Medical Group Primary Care in Raleigh wants to raise global awareness about this silent disease.
In the U.S., the obesity rate has climbed in three decades to 39.8% or 93.3 million in adults and 18.5% or 13.7 million in children, as per the Center for Disease Control and Prevention. The cost of obesity does not just impact health services or human capital loss, but also in the way governments around the world could manage finite resources.
Causes of Obesity
There are two main factors that affect the rate of obesity, according to the World Health Organization. This epidemic has been linked to:
- An increased intake in foods that are high in fat
- An increase in sedentary lifestyle because of urbanization
Those who live in progressive cities have several options for food and beverages that are highly processed, or high in salt, sugar and saturated fat. City dwellers also have access to better options for transportation, communication, and recreation with the emergence of various digital devices.
People who work in urbanized areas likely have a job that isn’t physically very demanding. These scenarios limit the way people expend their energy hence the likelihood of weight gain.
According to Scientific American, urbanization remains a major factor to impact obesity even as rural areas today also have access to modern food supply and mechanized farming or transport. However, the risk of obesity in regions previously affected by hunger and wasting is already there. One day soon, even those in Africa, South Asia, and other countries may face an obesity epidemic instead of starvation.
More Eating, Not Enough Burning
The human body is designed to endure hunger hence in the primitive period, humans hunted and scavenged for food and get the most of the calories their body needed while eating everything fresh.
Today, however, humans can easily buy packaged food anywhere and store these in the fridge or cupboards for eating at any time. Humans can also simply pick out food from a number of restaurants around them, which serve large portion sizes to consume beyond their body’s caloric needs.
Our primary care doctor in Raleigh says that burning those calories with exercises and physical activities should do the trick, but people today are eating more than their bodies can burn. So, while some individuals might stay off pizza or fast-food to start eating healthy, they would still need to exercise regularly if their job entails sitting on the computer most days or if their lifestyle lacks activities.
Physical education classes are becoming obsolete in some schools as well. Thus, there is a need for the community to come together to combat this epidemic by creating more opportunities for activities and access for recreation among people of all ages. Local programs that help reduce obesity should gain proper support from political, business, socio-economic, and healthcare leaders.
Know Your BMI! Visit Schneider Medical Group Primary Care in Raleigh
The first step towards treating obesity is awareness of the condition. To find our what your BMI is, visit our primary care doctor in Raleigh.
Dr. Schneider’s office provides extended scheduling hours for office visits and a direct 24 hour line of communication every day. Book your appointment now! For inquiries, call us at 919-301-8971.
The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.